Dirigo Physical Therapy & Performance

Physical Therapy
in Portland
, Maine
Therapist Category: Physical Therapy
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About Dirigo Physical Therapy & Performance

Dirigo Physical Therapy & Performance provides one-on-one, performance-focused physical therapy and training services in Southern Maine, with clinics in downtown Portland at 561 Congress Street and in Saco at 110 Main Street, Suite 1106 (in the Saco Mills, River Gate building). The practice describes serving the greater Portland area and the Saco Biddeford region, combining rehabilitation with sports-science informed testing and progressions. Physical therapy visits are delivered as 40-minute, individualized appointments with a licensed physical therapist, with an emphasis on continuity of care from evaluation through discharge.

Services highlighted across the site include performance physical therapy for orthopedic and sports-related concerns, post-operative rehabilitation, running gait analysis with video review, dry needling, concussion management, and preoperative consults. The clinic outlines care for a wide range of common musculoskeletal conditions, including back and neck pain (including sciatica), arthritis, shoulder issues such as rotator cuff injuries and impingement, knee injuries such as ACL tears and patellofemoral pain, and foot and ankle issues such as plantar fasciitis. Balance impairments and vertigo are also listed among areas treated. Dirigo also notes the use of objective assessment tools and training methods, including force plate analysis, blood flow restriction training in appropriate cases, and handheld dynamometry strength testing to establish baselines and monitor change. The team includes Doctors of Physical Therapy such as Lloyd Beckett, PT, DPT, SCS (Owner and Founder), Mallory Goodrich, PT, DPT (Director of Operations), Josh Segal, PT, DPT, CSCS, and additional clinicians listed on the practice site.

Contact Details & Directions

+1 207-536-4968

561 Congress St, Portland, ME 04101

Open Hours

Sunday: Closed
Monday: 07:00 – 18:00
Tuesday: 07:00 – 18:00
Wednesday: 07:00 – 18:00
Thursday: 07:00 – 18:00
Friday: 07:00 – 16:00
Saturday: Closed

Frequently Asked Questions

The practice emphasizes true one-on-one sessions with a licensed physical therapist, individualized plans, objective testing, and staying with the same PT from evaluation through discharge, using evidence-based care and sports science principles.
The clinic notes that Maine allows direct access to physical therapy, so a referral is often not required. However, some insurance plans may still require one, and the team can help coordinate if needed.
Dirigo states it is in network with most major insurance companies in Maine and verifies benefits before you begin. The clinic also accepts HSA and FSA and offers transparent self-pay options, with the ability to provide super-bills when out-of-network submission is needed.
For physical therapy, the clinic describes a 40-minute one-on-one evaluation focused on your goals and movement testing, followed by a starter plan. You should leave with an initial home program and a clear roadmap for next steps.
The clinic says continuity is central to its model, so you continue with the same therapist, who progresses the plan over time and can coordinate with your medical team as needed.
New patients are directed to request an appointment online or contact the clinic to get scheduled after benefits are verified. Current patients can use online scheduling, and the clinic also lists phone, text, and email contact options.
Disclaimer: This listing has been created from publicly available information and has not been verified by the provider. Details may change and may not be fully accurate. This profile is not medical advice or an endorsement. If this is you or your practice, you can claim and update this profile.

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