
Osteo Cervical Pillow for Neck Pain
Ergonomic cervical pillow supports neck curve, reduces stiffness, improves sleep posture.
$79.99
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Dirigo Physical Therapy & Performance provides one-on-one, performance-focused physical therapy and training services in Southern Maine, with clinics in downtown Portland at 561 Congress Street and in Saco at 110 Main Street, Suite 1106 (in the Saco Mills, River Gate building). The practice describes serving the greater Portland area and the Saco Biddeford region, combining rehabilitation with sports-science informed testing and progressions. Physical therapy visits are delivered as 40-minute, individualized appointments with a licensed physical therapist, with an emphasis on continuity of care from evaluation through discharge.
Services highlighted across the site include performance physical therapy for orthopedic and sports-related concerns, post-operative rehabilitation, running gait analysis with video review, dry needling, concussion management, and preoperative consults. The clinic outlines care for a wide range of common musculoskeletal conditions, including back and neck pain (including sciatica), arthritis, shoulder issues such as rotator cuff injuries and impingement, knee injuries such as ACL tears and patellofemoral pain, and foot and ankle issues such as plantar fasciitis. Balance impairments and vertigo are also listed among areas treated. Dirigo also notes the use of objective assessment tools and training methods, including force plate analysis, blood flow restriction training in appropriate cases, and handheld dynamometry strength testing to establish baselines and monitor change. The team includes Doctors of Physical Therapy such as Lloyd Beckett, PT, DPT, SCS (Owner and Founder), Mallory Goodrich, PT, DPT (Director of Operations), Josh Segal, PT, DPT, CSCS, and additional clinicians listed on the practice site.
561 Congress St, Portland, ME 04101

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