
Osteo Cervical Pillow for Neck Pain
Ergonomic cervical pillow supports neck curve, reduces stiffness, improves sleep posture.
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Integrative Chiropractic and Weight Loss is a family-owned practice in Portland, Maine, located on Washington Avenue, that combines chiropractic care with nutrition and weight loss services. The clinic is led by Dr. Joseph Hayes, a Palmer College of Chiropractic graduate with more than 25 years of chiropractic experience. His background also includes training through the US Army Academy of Health Sciences and earlier work in physical therapy settings. Heather Hayes works alongside him in the office. The practice presents itself as an integrative clinic, meaning care may combine chiropractic treatment, nutrition guidance, exercise, and broader health goals rather than focusing on a single service in isolation.
The website describes care for a wide range of patients, from infants to older adults, including families, athletes, people with chronic pain, and those recovering from auto accidents. Conditions and concerns mentioned across the site include low back pain, disc problems and herniations, whiplash, postural issues, sports injuries, mobility loss, and pain that may lead someone to consider surgery. Services listed include chiropractic adjustments, spinal decompression, cold laser therapy, rehabilitation exercises, weight loss support, and nutritional counseling. Dr. Hayes states that he uses multiple chiropractic methods so treatment can be matched to the individual, with techniques such as Cox spinal decompression manipulation, Activator-based instrument work, Graston soft tissue treatment, and other adjustment approaches. The clinic’s care philosophy emphasizes prevention, addressing the source of discomfort, and creating a personalized plan based on the patient’s history, examination findings, and goals. The site also notes that new patients receive a detailed history and physical evaluation, and that free consultations are available for both chiropractic and weight loss inquiries.
1321 Washington Ave Suite 212, Portland, ME 04103

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