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About Proper Physical Therapy
Proper Physical Therapy is a Houston practice located at 5709 Woodway Dr., Suite C, in the Tanglewood area. The clinic presents itself as a more personalized model of care, with one-on-one sessions that last about an hour and include hands-on treatment such as soft tissue work and mobilization. Its website emphasizes direct communication by phone or text, quick scheduling, and appointment reminders by text or email. Proper Physical Therapy describes its care as modern, evidence-based, and tailored to the person rather than built around a standard rehab template. The clinic highlights injury rehabilitation, post-operative care, chronic pain treatment, performance optimization, golf-specific rehabilitation, return-to-sport therapy, and running or gait analysis. The site also notes access to a full gym and a golf simulator for rehabilitation and training.
The team page identifies founder Dr. Jeff Tsao as a licensed sports physical therapist in Houston who works with a wide range of athletes, from youth competitors and recreational athletes to high-level performers, including PGA, Korn Ferry, and NFL athletes. Dr. Martin Nguyen is described as a Houston native with a Doctor of Physical Therapy degree and prior experience in an outpatient orthopedic and sports setting. His listed certifications include Applied Functional Science, blood flow restriction training, instrument assisted soft tissue mobilization, and dry needling. Across the site, the clinic points to movement analysis, individualized planning, strengthening, mobility work, and return-to-play preparation as key parts of treatment. Conditions and injury areas specifically mentioned on the website include sports injuries, post-surgical recovery, chronic pain, low back problems, shoulder injuries, ankle and foot issues, hip complaints, knee conditions, elbow and wrist problems, tennis injuries, golf injuries, and running-related overuse concerns. The clinic also notes collaboration in treating retired NFL players through the NFL Trust and Menninger Clinic.
Conditions Treated, Specialties & Treatment Types
Who they treat: General Family
Conditions Treated:
Clinical Focuses:
Contact Details & Directions
5709 Woodway Dr, Houston, TX 77057
Open Hours
Monday: 07:00 – 19:00
Tuesday: 07:00 – 19:00
Wednesday: 07:00 – 19:00
Thursday: 07:00 – 19:00
Friday: 07:00 – 19:00
Saturday: Closed
Sunday: Closed
Social Links & Google Reviews
Google Review Count: 41
Frequently Asked Questions
The clinic highlights injury rehabilitation, post-operative care, pain management, performance optimization, golf-specific rehabilitation, return-to-sport therapy, running and gait analysis, and strength and mobility training.
The website describes one-on-one sessions that last about an hour and include hands-on care such as soft tissue work and mobilization. It also emphasizes individualized planning, movement analysis, and ongoing communication by phone or text.
The clinic lists Dr. Jeff Tsao and Dr. Martin Nguyen. Dr. Jeff Tsao is presented as a licensed sports physical therapist, and Dr. Martin Nguyen is listed with a Doctor of Physical Therapy degree and certifications in Applied Functional Science, blood flow restriction training, instrument assisted soft tissue mobilization, and dry needling.
No. The site speaks to athletes across many levels, including youth competitors, recreational athletes, runners, golfers, and high-level performers, but it also notes care for active adults and the general population.
Yes. The post-operative page says the clinic treats recovery after procedures such as joint replacement, spinal surgery, rotator cuff repair, ACL reconstruction, meniscus repair, fracture fixation, tendon repair, ligament reconstruction, arthroscopic procedures, and certain neurosurgical procedures.
The website says patients can call, text, or request a consultation online. It lists the clinic at 5709 Woodway Dr., Suite C, Houston, TX 77057, with phone number (832) 900-0330, email info@properphysicaltherapy.com, and hours Monday through Friday from 7am to 7pm.
Disclaimer: This listing has been created from publicly available information and has not been verified by the provider. Details may change and may not be fully accurate. This profile is not medical advice or an endorsement. If this is you or your practice, you can claim and update this profile.
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