Back 2 Normal Physical Therapy

About Back 2 Normal Physical Therapy

Back 2 Normal Physical Therapy is a physical therapy practice in downtown St. Petersburg, Florida, serving the St. Petersburg and Tampa Bay area. The clinic provides individualized, one-on-one care focused on identifying underlying contributors to pain, movement limitations, and performance issues rather than only addressing symptoms. Their pain and injury management model includes comprehensive whole-body evaluations that may incorporate orthopedic and joint or spinal assessment, movement pattern analysis, and screening of factors that can influence recovery, such as lifestyle habits. Care is designed for people dealing with acute or persistent pain, mobility restrictions, recovery challenges after surgery, recurring issues from past injuries, and athletes who want a more complete plan for returning to activity.

Back 2 Normal offers hands-on physical therapy services such as manual therapy and trigger point dry needling, along with movement re-education and corrective exercise strategies to rebuild functional movement and reduce reinjury risk. Specialized programs include pelvic health therapy in a private setting for men, women, and children, with support for concerns such as pelvic pain, bladder and bowel dysfunction, and pregnancy and postnatal needs. The clinic also provides pre- and post-operative care and athlete injury and recovery services that emphasize continuity of care, performance-minded assessment, and recovery planning. Telehealth appointments are available for existing patients who may be traveling, ill, self-quarantined, or short on time, with virtual visits that can include injury management guidance and home exercise instruction. Back 2 Normal is led by founder Lisa Chase and a team that includes clinicians such as Heather, Danielle (Dani), Dr. Kirsten Snellenburg, and Danielle Kelley, PhD. The office is located at 465 2nd Ave N # A, St. Petersburg, FL 33701.

Conditions Treated, Specialties & Treatment Types