Grit Physical Therapy

About Grit Physical Therapy

Grit Physical Therapy is a performance-focused physical therapy practice located at 13500 Midway Road, Suite 100, in Farmers Branch, Texas, inside Strength Society. The clinic serves athletes and active adults in North Dallas, including nearby areas such as Farmers Branch, Addison, and Carrollton. Its care is designed for people who want to return to running, lifting, CrossFit, triathlons, weekend sports, family activities, and other active pursuits without pain or movement limitations holding them back.

The practice is led by Dr. Cecilia Wong, PT, DPT, owner and physical therapist. Dr. Wong holds a Doctorate in Physical Therapy, is certified in dry needling, and is a CrossFit Level 1 Trainer. Grit Physical Therapy provides 60-minute, one-on-one sessions that combine manual therapy, movement analysis, performance-based exercise, education, and customized programming. The clinic emphasizes identifying the root causes of pain or movement dysfunction, addressing strength and mobility needs, and helping patients understand how to move better. Conditions and concerns described on the website include sports injuries, post-surgical limitations, chronic pain, shoulder, knee, back, and hip pain, running injuries such as IT band issues, plantar fasciitis, and shin splints, CrossFit and weightlifting injuries, TMJ pain and jaw dysfunction, ACL repairs, rotator cuff repairs, and labrum repairs. The care model follows a three-step process: calming pain, restoring movement foundations through assessment and planning, and equipping patients to return to the activities they value with greater strength and confidence.

Conditions Treated, Specialties & Treatment Types