Training Health Physical Therapy

About Training Health Physical Therapy

Training Health Physical Therapy is a one-on-one physical therapy practice in Dallas, Texas, led by Dr. Emily Thoes, PT, DPT, CSCS. Performance physical therapy visits are offered at the clinic’s gym-based office inside Diesel Fitness in Uptown Dallas (2901 Cityplace W Blvd #100, Dallas, TX 75204). The practice also provides in-home pelvic floor physical therapy across the Dallas-Fort Worth area, generally traveling within about a 25-mile radius of the 75204 ZIP code, including communities such as Dallas, Irving, Arlington, Oak Cliff, Plano, Richardson, Carrollton, Frisco, and nearby areas. Appointments are designed for active individuals who want to address pain or injury while staying connected to their training and lifestyle.

Care at Training Health emphasizes a performance-based rehab model that aims to build strength, improve movement, and help patients return to lifting, fitness classes, and sport with confidence. Sessions are scheduled for 60 minutes and are fully focused on the patient, without aides. Dr. Thoes’ background includes orthopedic and sports performance experience, pelvic health training through Herman and Wallace Pelvic Rehabilitation, and additional credentials that support bridging rehabilitation and fitness, including Certified Strength and Conditioning Specialist and Pregnancy and Postpartum Corrective Exercise Specialist. Pelvic floor care may include an internal pelvic floor assessment when appropriate, completed with informed consent, and can be delivered in the privacy of a patient’s home. The practice also offers personal training focused on long-term strength, posture, balance, and resilience. Training Health shares transparent, upfront pricing and operates as an out-of-network provider, with options for insurance reimbursement support.

Conditions Treated, Specialties & Treatment Types